How many calories in Sharwood's Black Bean Stir Fry Sauce Mild 195g (Sharwood's)
How many calories in 1× teaspoon
10 g
7 kcal
How many calories in 2× teaspoon
20 g
13 kcal
How many calories in 1× tablespoon
20 g
13 kcal
How many calories in 1× portion
98 g
66 kcal
7 kcal
Nutritional values in Sharwood's Black Bean Stir Fry Sauce Mild 195g per 100 g:
Energy value67
Proteins1.90
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.80
Net carbs11.20
Sugars7.90
Cholesteroln.d.
Fibre0.60
How many vitamins in Sharwood's Black Bean Stir Fry Sauce Mild 195g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sharwood's Black Bean Stir Fry Sauce Mild 195g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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