How many calories in Soft Pitted Dates (Tesco)
How many calories in 1× package
250 g
723 kcal
How many calories in 0.5× package
125 g
361 kcal
How many calories in 1× portion
50 g
145 kcal
How many calories in 2× portion
100 g
289 kcal
723 kcal
Nutritional values in Soft Pitted Dates per 100 g:
Energy value289
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs58.10
Sugars51.00
Cholesteroln.d.
Fibre6.90
How many vitamins in Soft Pitted Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft Pitted Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Soft Pitted Dates? Check out other :
- Urban Fruit Cheeky Cherry 80g
- Symbio Whole Cocoa Grains 100 g
- Dried Banana
- Waitrose Medjool Dates
- Fresco Dried Apricots 100 g
- Gem Sultanas 3Kg
- Dried Mango
- Dried Blueberries
- Noberasco Organic Soft Dried Mixed Fruit with Cranberries, Prunes, Apricots, Apples, Figs 200g
- Bakalland Classic Studencka Mix 400 g
- Buchanans Mixed Fruit 375g
- Rodzynki hetmanskie
Check out the that other users were looking for