How many calories in Spaghetti integral
How many calories in 1× portion
80 g
275 kcal
How many calories in 2× portion
160 g
550 kcal
How many calories in 3× portion
240 g
825 kcal
How many calories in 0.5× portion
40 g
138 kcal
275 kcal
Nutritional values in Spaghetti integral per 100 g:
Energy value344
Proteins11.25
Animaln.d.
Plantn.d.
Fats1.63
Saturated0.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.25
Net carbs71.25
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Spaghetti integral:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spaghetti integral:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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