How many calories in Spanish Manchego (Iceland Luxury)
How many calories in 1× package
175 g
793 kcal
How many calories in 0.5× package
87.5 g
396 kcal
How many calories in 1× slice
20 g
91 kcal
How many calories in 25 g
25 g
113 kcal
793 kcal
Nutritional values in Spanish Manchego per 100 g:
Energy value453
Proteins31.90
Animaln.d.
Plantn.d.
Fats35.50
Saturated26.00
Monounsaturated9.10
Polyunsaturated1.90
Carbohydrates1.00
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Spanish Manchego:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Manchego:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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