How many calories in Spanish Manchego (Iceland Luxury)
How many calories in 1× package
175 g
793 kcal
How many calories in 0.5× package
87.5 g
396 kcal
How many calories in 1× slice
20 g
91 kcal
How many calories in 25 g
25 g
113 kcal
793 kcal
Nutritional values in Spanish Manchego per 100 g:
Energy value453
Proteins31.90
Animaln.d.
Plantn.d.
Fats35.50
Saturated26.00
Monounsaturated9.10
Polyunsaturated1.90
Carbohydrates1.00
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Spanish Manchego:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Manchego:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Manchego? Check out other :
- Pineapple sctottish cottage cheese
- Strained Fromage Frais
- Kerry LowLow Medium White 160g
- Sapphire Long Matured Cheese
- Marmite Cheddar Bites 5 x 20g (100g)
- Iberico Cheese
- Original Greek Feta
- Kaascrackers jonge gouda 48% kaas
- Galbani Mozzarella Orecchiette
- Ser wegański Gouda Style
- Clawson Blue Stilton 300g
- Abondance Cheese
Check out the that other users were looking for