How many calories in Spanish Serrano Ham (M)
How many calories in 1× package
100 g
246 kcal
How many calories in 0.5× package
50 g
123 kcal
How many calories in 100 g
100 g
246 kcal
How many calories in 150 g
150 g
369 kcal
246 kcal
Nutritional values in Spanish Serrano Ham per 100 g:
Energy value246
Proteins30.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs0
Sugars1.50
Cholesteroln.d.
Fibre2.00
How many vitamins in Spanish Serrano Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Serrano Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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