How many calories in Special flakes (Morrisons)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 1× portion
30 g
112 kcal
How many calories in 2× portion
60 g
224 kcal
26 kcal
Nutritional values in Special flakes per 100 g:
Energy value374
Proteins7.30
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.10
Net carbs78.10
Sugars12.30
Cholesteroln.d.
Fibre5.00
How many vitamins in Special flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Special flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Special flakes? Check out other :
- Jordans Country Krokante Graanclusters met Noten
- Berry Flavour Multigrain Shapes
- Free From special flakes
- Nestlé 100% Shredded Wheat 16 Biscuits
- Milzu! Rye Cereals with Honey 300 g
- Bakery on Main Blueberry Scone Flavored Instant Oatmeal 6 x 50g
- Cookie Dough Overnight Oats
- Kellogg's Krave Chocolate Hazelnut 650g
- Strawberry Squares
- Classic Bran Flakes
- Pure Oats
- Porridge oats
Check out the that other users were looking for