How many calories in Special K
How many calories in 1× tablespoon
3 g
11 kcal
How many calories in 2× tablespoon
6 g
22 kcal
How many calories in 1× cup
30 g
111 kcal
How many calories in 2× cup
60 g
222 kcal
11 kcal
Nutritional values in Special K per 100 g:
Energy value370
Proteins15.30
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.30
Monounsaturated0.20
Polyunsaturated0.40
Carbohydrates75.00
Net carbs75.00
Sugars17.00
Cholesterol0
Fibren.d.
How many vitamins in Special K:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Special K:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Special K? Check out other :
- Miller's Reserve Organic Stoneground Coarse Oatmeal
- Gluten Free Granola Nuts & Seeds
- Lifeforce Porridge with Added Protein Apple & Cinnamon 5 x 40g (200g)
- Energize Cappuccino Coffee and White Chocolate Crunchy Adaptogenic Granola
- Kellogg's Cereal to Go Corn Flakes 35g
- Banoffee Flavour Protein Oats
- Disney Stitch Choco Crunch Chocolate Flavour Cereal
- Shreddies
- Organic Porridge Oats
- Honey Nut Corn Flakes
- Quaker Oat So Simple Multigrain Honey Porridge Pot 53g
- Crunchy clusters honey and nut
Check out the that other users were looking for