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How many calories in Spiced Lochmuir Hot Smoked Salmon and Couscous (Marks & Spencer Delicious & Nutritious)

Nutritional values in Spiced Lochmuir Hot Smoked Salmon and Couscous per 100 g:

Energy value215

Proteins9.70

Animaln.d.

Plantn.d.

Fats9.30

Saturated1.70

Monounsaturated4.40

Polyunsaturated2.90

Carbohydrates20.80

Net carbs17.30

Sugars2.50

Cholesteroln.d.

Fibre3.50

How many vitamins in Spiced Lochmuir Hot Smoked Salmon and Couscous:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Spiced Lochmuir Hot Smoked Salmon and Couscous:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application