How many calories in Spinach, dried
How many calories in 1× cup
70 g
148 kcal
How many calories in 0.5× package
56 g
118 kcal
How many calories in 1× tablespoon
10 g
21 kcal
How many calories in 1× handful
40 g
84 kcal
148 kcal
Nutritional values in Spinach, dried per 100 g:
Energy value211
Proteins24.30
Animaln.d.
Plantn.d.
Fats6.90
Saturated0.90
Monounsaturated0.90
Polyunsaturated4.30
Carbohydrates13.80
Net carbs13.80
Sugars12.90
Cholesterol0
Fibren.d.
How many vitamins in Spinach, dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach, dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spinach, dried? Check out other :
- M Savers Garden Peas 300 g
- Rolnik White Beans 400 g
- Tesco Everyday Value Tomato Puree 200G
- Diced onions
- Barbecue beans, canned in sauce
- Smak Marinated Summer Squash 500 g
- Dale Farm Fruit Cocktail Trifle 3 x 110g
- Ceci - Chickpeas in Water
- Rolnik Pickled Dill Cucumbers 850g
- Opies Extra Large Gherkins with Spirit Vinegar 2.3kg
- Real Thai Coconut Milk 400 ml
- Fruttimuss Chia Berry
Check out the that other users were looking for