How many calories in Squash & Nut Roasts (M Meat Free)
How many calories in 1× package
260 g
471 kcal
How many calories in 0.5× package
130 g
235 kcal
How many calories in 100 g
100 g
181 kcal
How many calories in 200 g
200 g
362 kcal
471 kcal
Nutritional values in Squash & Nut Roasts per 100 g:
Energy value181
Proteins4.40
Animaln.d.
Plantn.d.
Fats9.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.40
Net carbs14.50
Sugars5.60
Cholesteroln.d.
Fibre2.90
How many vitamins in Squash & Nut Roasts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squash & Nut Roasts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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