How many calories in Sweet Potato and Red Pepper Parcels (Waitrose Good To Go World Flavours)

How many calories in 1× package

75 g
146 kcal

How many calories in 0.5× package

37.5 g
73 kcal

How many calories in 100 g

100 g
194 kcal

How many calories in 200 g

200 g
388 kcal
146 kcal

Nutritional values in Sweet Potato and Red Pepper Parcels per 100 g:

Energy value194
Proteins4.40
Animaln.d.
Plantn.d.
Fats8.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.10
Net carbs18.00
Sugars5.50
Cholesteroln.d.
Fibre5.10

How many vitamins in Sweet Potato and Red Pepper Parcels:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Sweet Potato and Red Pepper Parcels:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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