How many calories in Swordfish, grilled
How many calories in 1× piece
120 g
167 kcal
How many calories in 2× piece
240 g
334 kcal
How many calories in 3× piece
360 g
500 kcal
How many calories in 4× piece
480 g
667 kcal
167 kcal
Nutritional values in Swordfish, grilled per 100 g:
Energy value139
Proteins22.90
Animaln.d.
Plantn.d.
Fats5.20
Saturated1.20
Monounsaturated2.10
Polyunsaturated1.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol52.00
Fibren.d.
How many vitamins in Swordfish, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swordfish, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Swordfish, grilled? Check out other :
- Haji Baba Halal Meats 6 Chicken Burgers 330g
- Arctic Royal Freshly Frozen at Sea Haddock Fillets Skinless & Boneless
- Cod, coated in batter, frozen, baked, weighed with bones
- Swordfish, grilled, weighed with bones and skin
- Donegal Catch Takeaway 2 Large Fish Fillets in Bubbly Batter 360g
- Paragon Chargrill Steak Burgers 48 x 140g (6.72kg)
- Donegal Catch Takeaway 2 Fish Fillets in Salt & Vinegar Bubbly Batter 360g
- Doherty's 24 Thin Pork Sausages 680g
- Bake in the bag line caught cod with a rocket and pesto sauce
- Swankies 2 Scottish Haddock in Crunchy Golden Breadcrumb 280g
- Rosemco Cooked & Peeled Shrimp 200g net
- Humza Premium Food Products Frozen Cooked Chicken Sausages 320g
Check out the that other users were looking for