How many calories in Symbio Organic Brazil Nuts 100 g (Symbio)
How many calories in 1× handful
35 g
215 kcal
How many calories in 2× handful
70 g
429 kcal
How many calories in 50 g
50 g
307 kcal
How many calories in 100 g
100 g
613 kcal
215 kcal
Nutritional values in Symbio Organic Brazil Nuts 100 g per 100 g:
Energy value613
Proteins13.00
Animaln.d.
Plantn.d.
Fats68.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs0
Sugars2.80
Cholesteroln.d.
Fibre8.60
How many vitamins in Symbio Organic Brazil Nuts 100 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Organic Brazil Nuts 100 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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