How many calories in Symbio Organic Wheat Flakes 300 g (Symbio)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Symbio Organic Wheat Flakes 300 g per 100 g:
Energy value370
Proteins9.00
Animaln.d.
Plantn.d.
Fats3.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.90
Net carbs70.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Symbio Organic Wheat Flakes 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Organic Wheat Flakes 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Symbio Organic Wheat Flakes 300 g? Check out other :
- Berry Granola
- Symbio Ecologic Oat Bran 250 g
- Nutty Muesli
- Creamed Porridge Breakfast
- Lizi's High Protein Granola 40g
- Płatki owsiane górskie
- Doves Farm Gluten Free Organic Banana & Hemp Seed Flapjack 35g
- Chocolate Flavoured Toasted Rice Cereal
- Shredded Wholewheat with a Mixed Berries Flavoured Filling
- Lightly Baked Jumbo Oat Granola with Almond, Hazelnut & Honey
- Cheerios Oat Crisp
- Sainsbury's Free From Berry Granola has been repackaged with a new look, and retails in a 350g pack.
Check out the that other users were looking for