How many calories in Szpinak mój
How many calories in 1× package
600 g
114 kcal
How many calories in 2× package
1200 g
228 kcal
How many calories in 3× package
1800 g
342 kcal
How many calories in 0.5× package
300 g
57 kcal
114 kcal
Nutritional values in Szpinak mój per 100 g:
Energy value19
Proteins2.60
Animaln.d.
Plantn.d.
Fats0.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.20
Net carbs0.20
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Szpinak mój:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Szpinak mój:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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