How many calories in Tapenade (Waitrose)
How many calories in 50 g
50 g
103 kcal
How many calories in 100 g
100 g
206 kcal
How many calories in 150 g
150 g
309 kcal
How many calories in 200 g
200 g
412 kcal
2 kcal
Nutritional values in Tapenade per 100 g:
Energy value206
Proteins3.00
Animaln.d.
Plantn.d.
Fats17.70
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.30
Net carbs7.30
Sugars4.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Tapenade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tapenade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tapenade? Check out other :
- Pasta ze słonecznikiem z ogórkiem i koperkiem
- Pasta z zielonego groszku z cukinia i ogórkiem (my best veggie)
- Organic Buckwheat & Chia P?t?
- Black Olive Tapenade
- Ajvar
- Green Olive Tapenade Coarse Cut with Goats Cheese, Rosemary & Chilli
- Kalamata Olive Tapenade
- Hummus z czarnuszką
- Kalamata Olive & Sun-Dried Tomato Tapenade
- Roasted Mushroom Pâté
- Aubergine Vegetable Paté
- Spring Artichoke Spread and Dip