How many calories in Tender Spinach (Asda Grower's Selection)
How many calories in 1× portion
90 g
18 kcal
How many calories in 2× portion
180 g
36 kcal
How many calories in 3× portion
270 g
54 kcal
How many calories in 0.5× portion
45 g
9 kcal
18 kcal
Nutritional values in Tender Spinach per 100 g:
Energy value20
Proteins2.60
Animal0
Plant0
Fats0.60
Saturated0.10
Monounsaturated0
Polyunsaturated0
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesterol0
Fibre1.00
How many vitamins in Tender Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tender Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tender Spinach? Check out other :
- Spicy Chicken Pasta Salad
- Salatmix
- Lisner O Mamo! Vegetable Salad with Peas 250 g
- Salad, Greek
- Mexican Style Black Bean, Pepper & Sweetcorn Salsa Bowl
- Lisner O Mamo! Potato Salad with Bacon 140 g
- Spinach, Parmesan & Basil Pasta Salad
- Chicken & Bacon Topped Pasta Salad
- Spinach & Pine Nut Pasta Salad
- Mexican Bean, Salsa & Quinoa Salad Jar
- Stacked Chicken & Chorizo Salad
- Surówka z kapusty z jabłkiem