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How many calories in Tilda Pulses & Rice Chickpea, Harissa & Lemon with Steamed Basmati Rice 140g (Tilda)

How many calories in 1× package

140 g
139 kcal

How many calories in 0.5× package

70 g
69 kcal

How many calories in 0.5× portion

50 g
50 kcal

How many calories in 1× portion

100 g
99 kcal
139 kcal

Nutritional values in Tilda Pulses & Rice Chickpea, Harissa & Lemon with Steamed Basmati Rice 140g per 100 g:

Energy value99
Proteins3.80
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.60
Net carbs6.70
Sugars2.00
Cholesteroln.d.
Fibre4.90

How many vitamins in Tilda Pulses & Rice Chickpea, Harissa & Lemon with Steamed Basmati Rice 140g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Tilda Pulses & Rice Chickpea, Harissa & Lemon with Steamed Basmati Rice 140g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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