How many calories in Tuna Salad with Quinoa, Chickpeas, Carrots and Green Beans (Rio Mare Insalatissime)
How many calories in 1× package
160 g
336 kcal
How many calories in 0.5× package
80 g
168 kcal
How many calories in 50 g
50 g
105 kcal
How many calories in 100 g
100 g
210 kcal
336 kcal
Nutritional values in Tuna Salad with Quinoa, Chickpeas, Carrots and Green Beans per 100 g:
Energy value210
Proteins9.50
Animaln.d.
Plantn.d.
Fats14.00
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs10.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Tuna Salad with Quinoa, Chickpeas, Carrots and Green Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Salad with Quinoa, Chickpeas, Carrots and Green Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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