How many calories in Tuna steak (Albacore)
How many calories in 1× package
220 g
304 kcal
How many calories in 1× portion
220 g
304 kcal
How many calories in 2× package
440 g
607 kcal
How many calories in 3× package
660 g
911 kcal
304 kcal
Nutritional values in Tuna steak per 100 g:
Energy value138
Proteins30.80
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.28
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.54
How many vitamins in Tuna steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna steak? Check out other :
- Breaded Fish Selection
- 4 Boneless Salmon Fillets
- Salmon, Sweet Potato & Broccoli Fishcakes
- Gin & Tonic Smoked Salmon
- Prawn Tempura with Sriracha & Lime Mayo
- Beer Battered Scottish Haddock Fillets
- Melting Middle Cod Fishcakes with a Marinara Sauce
- Sandwich Tuna in Brine
- Lusso Vita Sardines in Olive Oil with Basil 135g
- Chunky Signature Breaded Atlantic Salmon Lemon & Herbs Fish Cakes
- Sweet Chilli Salmon
- Lemon & Herb Seabass Fillets