How many calories in Ultra Thick Porridge Oats (Quaker Ultimate)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
750 g
2805 kcal
26 kcal
Nutritional values in Ultra Thick Porridge Oats per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Ultra Thick Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ultra Thick Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ultra Thick Porridge Oats? Check out other :
- Original shreddies
- Kupiec Plain Oat Flakes 400 g
- Best Cereal Choco Crunch Cereal is now available, and retails in a 375g pack.
- Hot Oat Cereal 750g
- Awesome Almond, Cashew & Nutmeg Oat Granola
- FUEL10K Instant Pot of Protein Boosted Porridge Golden Syrup 60g
- Kupiec Instant Rice Flakes
- Dorset Cereals Tasty Toasted Spelt Flakes Muesli 690g
- Quaker Oat Wholesome Goji Berry & Blueberry Granola 550g
- Scottish Jumbo Rolled Oats
- Multigrain banana & berry cereal
- Crownfield Choco Wheaties are now available, and retail in a 500g of pack.
Check out the that other users were looking for