How many calories in Unsweetened soya (Tesco)
How many calories in 1× tablespoon
10 g
3 kcal
How many calories in 2× tablespoon
20 g
7 kcal
How many calories in 1× portion
1000 g
330 kcal
How many calories in 100 g
100 g
33 kcal
3 kcal
Nutritional values in Unsweetened soya per 100 g:
Energy value33
Proteins3.40
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.30
Monounsaturated0.40
Polyunsaturated1.20
Carbohydrates0.40
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.60
How many vitamins in Unsweetened soya:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Unsweetened soya:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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