How many calories in Vapza Steam Cooked Cassava Mandioca 500g (Vapza)
How many calories in 1× portion
500 g
715 kcal
How many calories in 50 g
50 g
72 kcal
How many calories in 100 g
100 g
143 kcal
How many calories in 150 g
150 g
215 kcal
715 kcal
Nutritional values in Vapza Steam Cooked Cassava Mandioca 500g per 100 g:
Energy value143
Proteins2.10
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.00
Net carbs30.90
Sugars1.60
Cholesteroln.d.
Fibre2.10
How many vitamins in Vapza Steam Cooked Cassava Mandioca 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vapza Steam Cooked Cassava Mandioca 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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