How many calories in Waitrose Beldi Olives, Pomegranate, Sour Cherry 100 g (Waitrose World Deli)
How many calories in 1× portion
20 g
45 kcal
How many calories in 2× portion
40 g
90 kcal
How many calories in 0.5× package
50 g
113 kcal
How many calories in 1× package
100 g
226 kcal
45 kcal
Nutritional values in Waitrose Beldi Olives, Pomegranate, Sour Cherry 100 g per 100 g:
Energy value226
Proteins1.30
Animaln.d.
Plantn.d.
Fats19.00
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs8.30
Sugars8.70
Cholesteroln.d.
Fibre2.70
How many vitamins in Waitrose Beldi Olives, Pomegranate, Sour Cherry 100 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Waitrose Beldi Olives, Pomegranate, Sour Cherry 100 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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