How many calories in White rice polished
How many calories in 1× tablespoon
15 g
54 kcal
How many calories in 2× tablespoon
30 g
108 kcal
How many calories in 0.5× cup
90 g
325 kcal
How many calories in 1× cup
180 g
650 kcal
54 kcal
Nutritional values in White rice polished per 100 g:
Energy value361
Proteins6.50
Animaln.d.
Plantn.d.
Fats1.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates86.80
Net carbs86.80
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in White rice polished:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White rice polished:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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