How many calories in Whole leaf spinach (Waitrose)
How many calories in 1× package
750 g
195 kcal
How many calories in 2× package
1500 g
390 kcal
How many calories in 3× package
2250 g
585 kcal
How many calories in 0.5× package
375 g
98 kcal
195 kcal
Nutritional values in Whole leaf spinach per 100 g:
Energy value26
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre2.10
How many vitamins in Whole leaf spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole leaf spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole leaf spinach? Check out other :
- Peas, Runner Beans & Broccoli with a Herb & Lemon Butter
- Konpack White Beans Medium 400 g
- Indus Ground Cumin (Jeera) 400g
- Avocado
- Chick peas whole dried
- Sweet & Sticky Cauliflower
- Watts Farms Seasonal Watercress and Babyleaf Salad 200g
- Spinach
- Baby Carrots
- Lettuce Webbs
- Finely Chopped Tomatoes with Onion & Garlic
- Glens of Antrim Potatoes 4 Baker Potatoes
Check out the that other users were looking for