How many calories in Whole oats

How many calories in 1× package

400 g

1484 kcal

How many calories in 2× package

800 g

2968 kcal

How many calories in 3× package

1200 g

4452 kcal

How many calories in 0.5× package

200 g

742 kcal

1484 kcal

Energy value371

Proteins13.00

Animaln.d.

Plantn.d.

Fats6.20

Saturated1.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates66.00

Net carbs66.00

Sugars1.20

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Whole oats

How many calories in 1× package

How many calories in 2× package

How many calories in 3× package

How many calories in 0.5× package

Nutritional values in Whole oats per 100 g:

How many vitamins in Whole oats:

How many minerals in Whole oats: