How many calories in Wholegrain & Oat (Warburtons)
How many calories in 1× package
400 g
980 kcal
How many calories in 2× package
800 g
1960 kcal
How many calories in 1× portion
40 g
98 kcal
How many calories in 2× portion
80 g
196 kcal
980 kcal
Nutritional values in Wholegrain & Oat per 100 g:
Energy value245
Proteins11.70
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.80
Net carbs32.90
Sugars3.80
Cholesteroln.d.
Fibre5.90
How many vitamins in Wholegrain & Oat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain & Oat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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