How many calories in Wholemeal Seeded Rolls (Waitrose)
How many calories in 60 g
60 g
167 kcal
How many calories in 70 g
70 g
195 kcal
How many calories in 90 g
90 g
250 kcal
How many calories in 100 g
100 g
278 kcal
3 kcal
Nutritional values in Wholemeal Seeded Rolls per 100 g:
Energy value278
Proteins12.60
Animaln.d.
Plantn.d.
Fats9.20
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.00
Net carbs23.60
Sugars3.00
Cholesteroln.d.
Fibre8.40
How many vitamins in Wholemeal Seeded Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal Seeded Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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