How many calories in Wholenut Peanut Butter (Essential Waitrose & Partners)
How many calories in 1× teaspoon
15 g
93 kcal
How many calories in 2× teaspoon
30 g
186 kcal
How many calories in 1× tablespoon
30 g
186 kcal
How many calories in 1× portion
15 g
93 kcal
93 kcal
Nutritional values in Wholenut Peanut Butter per 100 g:
Energy value620
Proteins26.67
Animaln.d.
Plantn.d.
Fats51.33
Saturated8.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs2.67
Sugars4.00
Cholesteroln.d.
Fibre7.33
How many vitamins in Wholenut Peanut Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholenut Peanut Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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