How many calories in Wholewheat Conchiglie (Asda Good & Balanced)
How many calories in 1× portion
50 g
74 kcal
How many calories in 2× portion
100 g
148 kcal
How many calories in 3× portion
150 g
222 kcal
How many calories in 4× portion
200 g
296 kcal
74 kcal
Nutritional values in Wholewheat Conchiglie per 100 g:
Energy value148
Proteins4.80
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.30
Net carbs24.60
Sugars0.50
Cholesteroln.d.
Fibre3.70
How many vitamins in Wholewheat Conchiglie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Conchiglie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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