How many calories in Zeina Roasted & Salted White Pumpkin Seeds 150g (Zeina)
How many calories in 1× package
150 g
527 kcal
How many calories in 0.5× package
75 g
263 kcal
How many calories in 50 g
50 g
176 kcal
How many calories in 75 g
75 g
263 kcal
527 kcal
Nutritional values in Zeina Roasted & Salted White Pumpkin Seeds 150g per 100 g:
Energy value351
Proteins25.10
Animaln.d.
Plantn.d.
Fats24.60
Saturated5.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.40
Net carbs0
Sugars0.90
Cholesteroln.d.
Fibre20.80
How many vitamins in Zeina Roasted & Salted White Pumpkin Seeds 150g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zeina Roasted & Salted White Pumpkin Seeds 150g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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