765 kcal
30 min
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1 reviews
NaN g
765 kcal
1 kcal
764.9
36.6g
23.4g
100.4g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Water1.75× cup (437.5 ml)
- Carrot, fresh or frozen4.25× piece (212.5 g)
- Lentils red split dried9× tablespoon (135 g)
- Onion1× piece (120 g)
- Tomato concentrate2× teaspoon (20 g)
- Olive oil2× tablespoon (20 g)
- Lemon2× slice (20 g)
- Curry, powder0.75× teaspoon (2.3 g)
- Pepper, cayenne, ground1× pinch (1 g)
- Pepper, black0.25× teaspoon (0.8 g)
- Salt0.25× teaspoon (0.8 g)
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1. Chop the onion and put it in a pan of heated oil
2. When the onion has browned, add the peeled and sliced carrot and concentrate
3. After a short while add the lentils, water and seasoning
4. Boil all the ingredients until soft. If the soup is too thick, add water according to taste
5. Finally add the squeezed lemon juice
Really good. I recommend to boil slightly longer
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