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631 kcal
30 min
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x portion

NaN g

631 kcal

x g

2 kcal

630.7
Calories
34.9g
Prot.
23.4g
Fat
74.5g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Chicken breast, without skin0.75× piece (112.5 g)
  • Green beans, fresh or frozen0.75× cup (97.5 g)
  • Brown rice0.5× cup (90 g)
  • Olive oil2× tablespoon (20 g)
  • Curry, powder1× teaspoon (3 g)
  • Rosemary, dried0.5× teaspoon (1.5 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)

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  1. 1. Sprinkle the chicken with salt, pepper and curry powder, fry in oil

    1. 1. Sprinkle the chicken with salt, pepper and curry powder, fry in oil
    2. 1. Sprinkle the chicken with salt, pepper and curry powder, fry in oil
  2. 2. Add the green beans, rosemary and curry powder

    1. 2. Add the green beans, rosemary and curry powder
    2. 2. Add the green beans, rosemary and curry powder
  3. 3. Simmer for around 25 minutes, meanwhile boil the rice with a little curry powder in lightly salted water

    1. 3. Simmer for around 25 minutes, meanwhile boil the rice with a little curry powder in lightly salted water
  4. 4. Serve with rice

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