414 kcal
15 min.
Recipe for Salad with egg, broccoli and tomato

Recipe for Salad with egg, broccoli and tomato

5.0
x portion

NaN g

414 kcal

x g

1 kcal

414.2
Calories
40.9g
Prot.
20.5g
Fat
16.8g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Broccoli green, fresh or frozen6× floret (300 g)
  • Eggs chicken3× portion (180 g)
  • Tomato1× piece (170 g)
  • Natural yoghurt3× tablespoon (75 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)

How to make Salad with egg, broccoli and tomato

  1. 1. Hard boil the egg, then slice it

  2. 2. Divide the broccoli into smaller pieces and steam it

  3. 3. Blanch, peel and spice the tomatoes

  4. 4. Mix all the ingredients together, add the yoghurt and season and a pinch of salt

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