357 kcal
30 min.
Recipe for Courgette fritters with vegan cream
1 reviews
NaN g
357 kcal
1 kcal
356.9
19.1g
20.5g
23.5g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Courgette1× piece (250 g)
- Eggs chicken1× portion (60 g)
- Onion5× slice (50 g)
- Wholemeal flour1.5× tablespoon (22.5 g)
- Almonds1× tablespoon (15 g)
- Lemon1× slice (10 g)
- Olive oil1× teaspoon (5 g)
- Dill, fresh1× tablespoon (5 g)
- Provencal herbs1× teaspoon (3 g)
- Pepper, black1× pinch (1 g)
- Salt1× pinch (0.5 g)
How to make Courgette fritters with vegan cream
1. Courgette fritters:
2. Coarsely grate the washed and dried courgettes. Place in a bowl, lightly salt and mix. Set aside for 10-15 minutes
3. Finely dice the peeled onion
4. Squeeze the juice out of the courgettes and pour it away. Add the chopped dill, flour, egg and onion, then season with salt and pepper. Mix thoroughly
5. Heat some oil in a pan, add a spoonful of the mass at a time and fry the fritters for 2-3 minutes on each side
6. Place the fritters on a plate lined with paper towels to remove the excess oil
7. Vegan cream:
8. Soak the almonds the night before in water with lemon juice
9. Drain the almonds the next day and blend with a little water and lemon juice, season with salt, pepper and Provençal herbs
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