444 kcal
15 min.
Recipe for Apple and ginger porridge
Recipe for Apple and ginger porridge
Recipe for Apple and ginger porridge
Recipe for Apple and ginger porridge
Recipe for Apple and ginger porridge

Recipe for Apple and ginger porridge

4.0
x portion

NaN g

444 kcal

x g

1 kcal

444.1
Calories
14.3g
Prot.
7.7g
Fat
85.0g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Apple1.25× piece (187.5 g)
  • Semi-skimmed milk0.5× cup (110 ml)
  • Oats8× tablespoon (80 g)
  • Cinnamon, ground1× pinch (2 g)
  • Ginger, ground1× pinch (2 g)

How to make Apple and ginger porridge

  1. 1. Cover the oat flakes in milk and boil until they are soft

    1. 1. Cover the oat flakes in milk and boil until they are soft
  2. 2. Transfer the oats to a bowl and add the diced apple

    1. 2. Transfer the oats to a bowl and add the diced apple
    2. 2. Transfer the oats to a bowl and add the diced apple
  3. 3. Sprinkle with ginger and cinnamon

    1. 3. Sprinkle with ginger and cinnamon
User rating
4.0
(1)

My rating

  • KaLinA

    11 Feb 2024

    Don’t use too much ginger, whatever it’s super fattening and yummy. For diabetes it’s a self-kill💀

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Author of the recipe

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