501 kcal
10 min
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1 reviews
NaN g
501 kcal
1 kcal
500.7
17.3g
19.5g
69.3g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Semi-skimmed milk1× cup (220 ml)
- Raspberries, fresh or frozen1.5× handful (75 g)
- Oats6× tablespoon (60 g)
- Chocolate, plain5× cube (20 g)
- Coconut shreds1.5× tablespoon (9 g)
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1. Cover the oat flakes with milk (or boil them if you want)
2. Sprinkle the porridge with the coconut flakes, raspberries and grated chocolate
very good breakfast if you don’t want to much fat but want to be full!
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