466 kcal
15 min
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5.0
x portion

NaN g

466 kcal

x g

1 kcal

465.8
Calories
12.9g
Prot.
23.9g
Fat
53.0g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Cucumber0.75× portion (150 g)
  • Wholemeal bread3× slice of bread (105 g)
  • Onion5× slice (50 g)
  • Olive oil2× tablespoon (20 g)
  • Garlic1.5× clove (7.5 g)
  • Ginger, ground1× pinch (2 g)
  • Salt2× pinch (1 g)
  • Curry, powder1× pinch (1 g)
  • Pepper, black1× pinch (1 g)

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  1. 1. Peel and slice the cucumber

    1. 1. Peel and slice the cucumber
  2. 2. Heat the oil and toss in the chopped onion and garlic

    1. 2. Heat the oil and toss in the chopped onion and garlic
  3. 3. When brown, mix them with the cucumbers

    1. 3. When brown, mix them with the cucumbers
  4. 4. Season the salad with ginger, curry powder, pepper and salt

    1. 4. Season the salad with ginger, curry powder, pepper and salt
  5. 5. Serve with bread

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