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371 kcal
10 min
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x portion

NaN g

371 kcal

x g

1 kcal

371
Calories
12.8g
Prot.
15.3g
Fat
49.7g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Wholemeal bread3× slice of bread (105 g)
  • Avocado2.5× tablespoon (62.5 g)
  • Cucumber5× slice (50 g)
  • Lemon2× slice (20 g)
  • Garlic1.5× clove (7.5 g)
  • Chives, fresh1× tablespoon (5 g)
  • Pepper, black1× teaspoon (3 g)
Add recipe ingredients to "Breakfast" (Today)

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recipe

  1. 1. Scoop out the avocado flesh with a spoon, then mash it along with the lemon juice and chopped garlic. Season with pepper

    1. 1. Scoop out the avocado flesh with a spoon, then mash it along with the lemon juice and chopped garlic. Season with pepper

  2. 2. Spread the paste on the bread

    1. 2. Spread the paste on the bread

  3. 3. Place slices of cucumber on top

  4. 4. Sprinkle the sandwich with chives

    1. 4. Sprinkle the sandwich with chives
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