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479 kcal
20 min.
Recipe for Pepper paste and olive sandwich
Recipe for Pepper paste and olive sandwich
Recipe for Pepper paste and olive sandwich
Recipe for Pepper paste and olive sandwich
Recipe for Pepper paste and olive sandwich
Recipe for Pepper paste and olive sandwich
Recipe for Pepper paste and olive sandwich

Recipe for Pepper paste and olive sandwich

5.0
1 reviews
x portion

NaN g

479 kcal

x g

1 kcal

479.2
Calories
17.2g
Prot.
12.8g
Fat
77.8g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Sweet pepper0.75× piece (172.5 g)
  • Wholemeal bread4× slice of bread (140 g)
  • Onion7.5× slice (75 g)
  • Olives1.5× tablespoon (30 g)
  • Garlic2× clove (10 g)
  • Olive oil1× teaspoon (5 g)
  • Basil, dried, ground1× teaspoon (2 g)
  • Pepper, cayenne, ground1× pinch (1 g)
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How to make Pepper paste and olive sandwich

  1. 1. Roast the peppers on a pre-heated dry pan until the skin darkens. While it is cooling, finely chop the onion

    1. 1. Roast the peppers on a pre-heated dry pan until the skin darkens. While it is cooling, finely chop the onion
    2. 1. Roast the peppers on a pre-heated dry pan until the skin darkens. While it is cooling, finely chop the onion

  2. 2. Press the garlic and blend it into a fine cream with the onion, peppers and olive oil

    1. 2. Press the garlic and blend it into a fine cream with the onion, peppers and olive oil

  3. 3. Season with basil and chilli

    1. 3. Season with basil and chilli

  4. 4. Spread the paste on the bread and place the sliced olives on top

    1. 4. Spread the paste on the bread and place the sliced olives on top
    2. 4. Spread the paste on the bread and place the sliced olives on top
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