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757 kcal
30 min
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0 reviews

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x portion

NaN g

757 kcal

x g

1 kcal

757.1
Calories
36.0g
Prot.
24.4g
Fat
102.8g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Sweet pepper1× piece (230 g)
  • Brown rice7× tablespoon (105 g)
  • Onion10× slice (100 g)
  • Chicken breast, without skin0.5× piece (75 g)
  • Ham, lean2× slice (40 g)
  • Olive oil2× tablespoon (20 g)
Add recipe ingredients to "Breakfast" (Today)

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  1. 1. Boil the rice

    1. 1. Boil the rice

  2. 2. Heat the oil in a pan, add the sliced vegetables, chopped ham and diced chicken

    1. 2. Heat the oil in a pan, add the sliced vegetables, chopped ham and diced chicken
    2. 2. Heat the oil in a pan, add the sliced vegetables, chopped ham and diced chicken

  3. 3. Season, cover and simmer for 15 minutes, serve with rice

    1. 3. Season, cover and simmer for 15 minutes, serve with rice
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