490 kcal
15 min.
Recipe for Porridge with radish and parsley
Recipe for Porridge with radish and parsley
Recipe for Porridge with radish and parsley
Recipe for Porridge with radish and parsley
Recipe for Porridge with radish and parsley

Recipe for Porridge with radish and parsley

5.0
x portion

NaN g

490 kcal

x g

1 kcal

490.3
Calories
18.8g
Prot.
14.2g
Fat
78.4g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Radish red1.25× bunch (143.8 g)
  • Oats1× cup (100 g)
  • Natural yoghurt0.5× package (75 g)
  • Sesame seeds1× tablespoon (10 g)
  • Parsley, fresh1× tablespoon (6 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)

How to make Porridge with radish and parsley

recipe
  1. 1. Boil the oats in water in the proportion 1:2 for 5-7 minutes

    1. 1. Boil the oats in water in the proportion 1:2 for 5-7 minutes
  2. 2. Add the sliced radish and chopped parsley to the boiled porridge

    1. 2. Add the sliced radish and chopped parsley to the boiled porridge
  3. 3. Roast the sesame on a dry pan then sprinkle them on top, and add the natural yoghurt

    1. 3. Roast the sesame on a dry pan then sprinkle them on top, and add the natural yoghurt
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