518 kcal
25 min.
Recipe for Chicken and avocado sandwich
0 reviews
NaN g
518 kcal
1 kcal
517.8
40.0g
19.9g
48.1g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Chicken breast, without skin120 g
- Wholemeal bread3× slice of bread (105 g)
- Avocado7× slice (70 g)
- Tomato3× slice (60 g)
- Sunflower seeds0.5× teaspoon (5 g)
- Provencal herbs1× pinch (1 g)
How to make Chicken and avocado sandwich
1. Sprinkle the meat with salt, pepper and Provençal herbs.
2. Steam the meat or fry it in a dry heated pan.
3. Mash the avocado and spread it on the bread, coat with the meat and tomato slices, then
4. sprinkle in the sunflower seeds.
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