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313 kcal
10 min.
Recipe for Grilled asparagus with egg
Recipe for Grilled asparagus with egg
Recipe for Grilled asparagus with egg
Recipe for Grilled asparagus with egg
Recipe for Grilled asparagus with egg
Recipe for Grilled asparagus with egg
Recipe for Grilled asparagus with egg
Recipe for Grilled asparagus with egg

Recipe for Grilled asparagus with egg

5.0
1 reviews
x portion

NaN g

313 kcal

x g

1 kcal

313
Calories
25.1g
Prot.
22.6g
Fat
2.3g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Eggs chicken2× portion (120 g)
  • Asparagus3× piece (90 g)
  • Ham, lean2× slice (40 g)
  • Oil1× tablespoon (10 g)
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How to make Grilled asparagus with egg

recipe

  1. 1. Rinse and wash the asparagus.

  2. 2. Blanch the asparagus in slightly salted hot water for 2 minutes.

    1. 2. Blanch the asparagus in slightly salted hot water for 2 minutes.

  3. 3. Heat some oil in a pan and break in the eggs.

    1. 3. Heat some oil in a pan and break in the eggs.

  4. 4. Fry the eggs.

  5. 5. After removing the eggs, place the asparagus wrapped in ham in the pan and fry for 3-4

    1. 5. After removing the eggs, place the asparagus wrapped in ham in the pan and fry for 3-4

  6. 6. minutes.

  7. 7. Arrange the asparagus with the fried eggs on top.

    1. 7. Arrange the asparagus with the fried eggs on top.

  8. 8. Sprinkle with a little pepper (optional).

User rating
5.0
(3)

My rating

  • aniapalutek

    25 Oct 2020

    Absolutely delicious!

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Author of the recipe

Fitatu