446 kcal
40 min.
Recipe for Rice with roasted carrots and chickpeas
0 reviews
NaN g
446 kcal
2 kcal
445.9
15.1g
12.9g
69.3g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Carrot, fresh or frozen4× piece (200 g)
- Chickpeas, cooked or canned13× tablespoon (195 g)
- Brown rice7× tablespoon (105 g)
- Lemon3× slice (30 g)
- Sunflower seeds2× teaspoon (20 g)
- Olive oil1× tablespoon (10 g)
- Honey0.5× teaspoon (6 g)
- Red chilli peppers1× piece (4 g)
- Pepper, black1× pinch (1 g)
- Cumin1× pinch (1 g)
- Salt1× pinch (0.5 g)
How to make Rice with roasted carrots and chickpeas
1. Slice the carrots lengthwise.
2. Pour olive oil over them, sprinkle with salt, pepper and cumin. Roast for approx. 25-30 min in an oven preheated to 180C.
3. Mix together the lemon juice, honey and olive oil.
4. Boil the rice according to the instructions on the packet.
5. After this, add the chickpeas, sauce, roasted sunflower seeds, chopped chives, chopped chilli and roasted carrots.
Fitatu does not verify the authenticity of reviews.