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470 kcal
45 min.
Pasta with prawns and tapenade sauce

Recipe for Pasta with prawns and tapenade sauce

3.0

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x portion

NaN g

470 kcal

x g

2 kcal

469.8
Calories
20.3g
Prot.
16.9g
Fat
56.4g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Whole-Grain Pasta2× cup (160 g)
  • Onion1× piece (120 g)
  • Prawns1× cup (100 g)
  • Olives4× tablespoon (80 g)
  • Red Wine50 ml
  • Olive oil2× tablespoon (20 g)
  • Garlic3× clove (15 g)
  • Thyme, dried, ground1× pinch (2 g)
  • Pepper, black1× pinch (1 g)
  • Salt1× pinch (0.5 g)

How to make Pasta with prawns and tapenade sauce

  1. 1. Defrost, rinse and dry the prawns.

  2. 2. Cut the onion into rings. Drain the olives and chop coarsely. Peel and thinly slice the garlic. Finely chop the thyme leaves.

  3. 3. Boil the pasta according to the instructions on the packet. Keep the water after boiling.

  4. 4. Glaze the onion in some of the oil. Add the olives, season with thyme, salt and pepper. Pour on wine and stew. Add 1-2 ladles of water from the boiled pasta, stew briefly.

  5. 5. Heat up the rest of the oil in a pan. Add the prawns with garlic for 2-3 minutes. Add the previously drained pasta to the sauce along with the prawns and stir. Season with freshly ground pepper to taste.

  6. 6. Tip: the green olives can be partly replaced with mild black olives, if preferred.

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