649 kcal
30 min.
Recipe for Pasta with chickpeas, and spinach
1 reviews
NaN g
649 kcal
2 kcal
649.4
25.8g
23.5g
80.2g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Whole-Grain Pasta2× portion (200 g)
- Chickpeas, cooked or canned1× cup (170 g)
- Spinach, fresh or frozen150× leaf (150 g)
- Olive oil3× tablespoon (30 g)
- Cheese, Parmesan, fresh2× tablespoon (20 g)
- Garlic3× clove (15 g)
- Oregano, dried, ground1× pinch (2 g)
- Nutmeg, ground1× pinch (2 g)
- Pepper, cayenne, ground1× pinch (1 g)
- Pepper, black1× pinch (1 g)
- Salt1× pinch (0.5 g)
How to make Pasta with chickpeas, and spinach
1. Boil the pasta until al dente according to the instructions on the packet.
2. Grate the garlic and put it in the pan along with the chilli, lemon zest and other seasoning. Add the oil and cook on a low heat for 2 minutes.
3. Add the chickpeas, salt and pepper Increase the heat and fry for another 2 minutes.
4. Add the spinach and pasta, then heat in the pan. Add parmesan and pepper.
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