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623 kcal
30 min.
Recipe for Cod in cream sauce
0 reviews
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Unlock Fitatu PremiumNaN g
623 kcal
3 kcal
623.4
22.6g
40.8g
44.0g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Lean fish, fresh or frozen200 g
- Cream 30 %5× tablespoon (125 g)
- Brown rice7× tablespoon (105 g)
- Tomatoes, sun dried6× piece (42 g)
- Butter2× teaspoon (10 g)
- Olive oil1× tablespoon (10 g)
- Sweet paprika0.5× teaspoon (1.5 g)
- Thyme, dried, ground0.5× teaspoon (1.5 g)
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How to make Cod in cream sauce
1. Heat up a frying pan with butter and olive oil, season the fish with pepper and thyme, place in the pan. Fry for around a minute on each side.
2. Boil the rice loose.
3. Blend the sundried tomatoes into a paste and add to the fish. After a while add the cream and paprika, then mix.
4. Turn the fish over and cook for around 2 minutes until the sauce thickens. You can pour sauce over the fish in the meantime.
5. Remove from the heat and serve with rice.
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