262 kcal
30 min.
Rice, tuna and pineapple salad

Recipe for Rice, tuna and pineapple salad

4.5
x portion

NaN g

262 kcal

x g

2 kcal

262
Calories
19.1g
Prot.
1.5g
Fat
45.7g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Tuna chunks1× portion (120 g)
  • Brown rice7× tablespoon (105 g)
  • Pineapple1× slice (80 g)
  • Natural yoghurt1× tablespoon (25 g)
  • Parsley, fresh3× teaspoon (9 g)
  • Pepper, black1× pinch (1 g)
  • Salt1× pinch (0.5 g)

How to make Rice, tuna and pineapple salad

  1. 1. Boil the rice then set aside to cool.

  2. 2. Put it in a bowl and add the sliced pineapple and drained tuna.

  3. 3. Add to the thick yoghurt.

  4. 4. Season with salt, pepper and parsley.

User rating
4.5
(2)

My rating

  • Dariapow

    21 Jan 2024

    Lovely meal ❤️

  • Grace

    05 May 2021

    I am allergic to pepper- mostly-,& I do not like yogurt; other than that, I would give this recipe 5 stars!

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Author of the recipe

Fitatu